Nina Dobrev, known for her role in The Vampire Diaries, recently suffered a serious bike accident in May that resulted in significant injuries to her knee. Following a dirt bike mishap while attempting a wheelie, she required surgery to repair her fractured knee, meniscus, and ACL.
She shared her experience on Instagram, detailing her recovery process and the challenges she faces, including using a rehabilitation machine and undergoing physical therapy.
In her updates, Dobrev humorously described her current routine as “Eat. Sleep. CPM machine. Physical therapy. Repeat,” emphasizing the importance of rest and rehabilitation.
She acknowledged the long road ahead in her recovery journey and reflected on the lessons learned from the accident, noting that her first experience on a dirt bike would also be her last.
As she recuperates, Dobrev has been keeping fans engaged with updates about her recovery, including her experiences in a leg brace and the support she’s received from friends and family.
She remains positive, grateful for the kind messages from her followers, and is looking forward to returning to her active lifestyle once she heals.