The Beach Ball rapper, Busta Rhymes, is currently making a lot of headlines for winning the Lifetime Achievement Award at the 2023 BET Awards. Busta Rhymes also shared that Pharrell & Swizz Beatz helped to “fix” him. Keeping these aside, fans are now showing huge concerns about how Busta Rhymes made a drastic change in his appearance.
Busta Rhymes is a versatile rapper, releasing hit songs since 1986. The rapper hails from New York City and is now 51 years old. Talking about his famous songs, the list includes:
Put Your Hands Where My Eyes Could See, Dangerous, Arab Money, Thank You, Slap, Calm Down, and The Dog & the Boss.
Being a huge fan of Busta Rhymes, you must listen to his studio album, Extinction Level Event. It’s too good. To date, he has collaborated with various artists, including Pharrell, Sean Paul, Nick Cannon, Lil Wayne, etc.
Coming back to Busta Rhymes before and after looks, the rapper lost 100 pounds in a very short time. Can you even imagine? Well, it is very much visible in his new look, about which his fans are going crazy. How did it happen? Here is what we know about Busta Rhymes’ dramatic transformation.
Also Read: Demi Lovato Before And Afte: The American Singer’s Transformation Over The Years
Busta Rhymes Before And After: Everything To Know
At the age of 48, Busta Rhymes got the best shape in his lifetime. Yes, we are talking about his physical appearance, and the rapper shared his diet and workout routine with his fans.
Concerning Busta Rhymes’s before, and after looks, it changed drastically as he lost weight. He shared that he feels energetic, just like in the days of the mid-90s. Well, things for the rapper started making changes back in 2019. Why? Busta Rhymes had fallen asleep in the backside of his car after partying the whole night.
He struggled to breathe due to his sleep apnea. He took nearly 20 minutes to wake up and get back to the house. His son and the security team were there. On the following day, he visited the doctor and heard that there was a possibility of losing his voice for more than three years. Being a singer, the news hit him badly.
Not to forget to mention, he had polyps in his throat which almost stopped him from breathing. He was asked for surgery, and that was the time when he realized to be serious about his health. At that time, Busta felt like he was too young to be dependent on blood pressure and acid-reflux medicines.
To bring the needful change, Busta Rhymes moved to Jacksonville for a month. He consulted the professional bodybuilder Dexter Jackson and joined his program.
Busta Rhymes before and after looks call for the discussion of his diet. He started having food after every two and a half hours. His meals contained 12 egg whites. After working out badly, he used to have oatmeal too. His diet also contained ten-ounce steak. Following the above diet, his weight increased quickly by 50 pounds. As a result, earlier, he gained muscles.
At present, Busta Rhymes reportedly weighs 254 pounds. Now, he has oatmeal and eggs for breakfast, salad for lunch, and fish or steak with vegetables for dinner. That’s his current diet chart.
On the note of Busta Rhymes before and after looks, more precisely the dramatic transformation, the rapper said, “Don’t ever give up on yourself.” Now, Busta is always up to flash his abs. After he came back from Jacksonville, he started training under Victor Munoz’s supervision.
While we talk about Busta Rhymes before and after looks, we can address his transformation as powerful and jaw-dropping. Best wishes! His weight loss journey is quite inspiring. Make sure to follow Busta Rhymes on his Instagram account for more updates.
Also Read: Missy Elliott Before And Afte: The American Rapper’s Transformation Over The Years
