Mel B, the iconic Spice Girl and television personality, has always been in the public eye, not just for her career but also for her personal life. Known for her dynamic personality and vibrant presence, Mel B’s romantic life has often been a topic of interest for her fans and the media alike. So, who is Mel B dating now, and what is her relationship status? Let’s take a closer look at the woman behind the headlines and explore her romantic journey.
Melanie Brown, or Mel B, gained global fame in the 1990s as “Scary Spice” from the legendary girl group the Spice Girls. Throughout the years, her personal life has been in the spotlight, with multiple high-profile relationships and marriages. She has been married twice: once to Jimmy Gulzar, a dancer, from 1998 to 2000, and later to Stephen Belafonte, a film producer, from 2007 to 2017.
Her relationship with Stephen Belafonte, in particular, attracted widespread media attention due to the tumultuous nature of their marriage, which was marked by public allegations of abuse. After their divorce, Mel B went through a difficult and public battle, which eventually led her to find a sense of healing and strength. As of now, Mel B appears to have moved on from her past relationships, focusing on her career, her family, and her personal well-being.
As of 2025, Mel B is reportedly dating a man named Rory McPhee, a hairstylist based in the UK. The couple has been dating for a while now, and their relationship seems to be blossoming with time. While they are not constantly in the media spotlight, they occasionally share sweet moments on social media, giving fans a glimpse of their blossoming romance.
Mel B and Rory McPhee seem to have a strong and supportive relationship, with Mel often sharing glimpses of their love life on her Instagram. Whether they’re spending quality time together or simply enjoying each other’s company during holidays or trips, the couple gives off a down-to-earth, relaxed vibe that resonates with fans.
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It’s not entirely clear how Mel B and Rory McPhee met, but their connection is believed to have developed organically through mutual friends and shared interests. As a professional hairstylist, McPhee has worked with some big names in the entertainment industry, which likely brought him into contact with Mel B. It was reported that they began dating in 2020, with Mel first posting about their relationship in 2021. Since then, they have kept things relatively private, preferring to focus on their bond rather than their public persona.
In the past, Mel B has openly discussed the trauma she endured during her marriage to Stephen Belafonte. She has been incredibly candid about the emotional and physical toll the relationship took on her, and her healing process has been a focal point of her public narrative. In fact, she used her experience as an opportunity to empower other women who may be going through similar struggles, especially in her memoir “Brutally Honest.”
Her new relationship with Rory McPhee is a sign of moving forward, showing that Mel B has been able to heal and embrace love once again. While her past will always be a part of her story, it’s clear that Mel B has learned to navigate life on her terms, with a focus on happiness and self-love.
Aside from her romantic relationship, Mel B is a devoted mother to her three daughters: Phoenix Chi, whom she shares with her ex-husband Jimmy Gulzar; Angel Iris, her daughter with actor Eddie Murphy; and Madison, her daughter with ex-husband Stephen Belafonte.
Mel B has often shared that her daughters are her greatest source of joy and motivation. She strives to maintain a balance between her family life and career, and her children have played an integral part in her journey toward healing and self-discovery. Her role as a mother seems to have had a profound impact on her, and she often expresses how much her children have helped her grow as a person.
As Mel B continues to enjoy her relationship with Rory McPhee, fans can’t help but wonder what’s next for the former Spice Girl. With a career that spans music, television, and writing, Mel B shows no signs of slowing down. In fact, she remains as energetic as ever, continuing to pursue new ventures while staying true to her roots. Whether it’s further TV appearances, music, or other entrepreneurial pursuits, Mel B is sure to keep fans intrigued and engaged in whatever she does next.
Though her love life may have experienced ups and downs, Mel B’s journey has clearly come full circle. From guiding the chaos of public relationships to finding peace and stability with Rory McPhee, Mel B. shows that life, love, and happiness are all within reach — even after the hardest of times.
Mel B’s relationship with Rory McPhee signifies a new chapter in her life, one that is centered around love, healing, and growth. Though her past relationships have been rocky, she has shown resilience in overcoming the challenges she faced. With her new relationship and her focus on family, career, and personal well-being, it’s clear that Mel B is thriving in all aspects of her life.
For her fans, this is just the beginning of an exciting new phase in Mel B’s journey, and we can’t wait to see what the future holds for the “Scary Spice” and her loved ones.
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