Let’s get the gist, guys: Heidi Montag’s feeling all on top of the world, calling herself the “best version” after dropping 22 pounds and having her son, Ryker.
Check it: she spilled the beans to Us Weekly, saying, “I just popped out my second baby, and I learned from the first one that I gotta hit the gym real quick for that strength. If I don’t, my back’s gonna be all messed up.” Montag, 37, spilled it exclusively while talking about teaming up with Hydroxycut.
So, this power couple, Montag and Spencer Pratt welcomed little Ryker, now 13 months old, in November 2022. Yeah, they tied the knot back in 2008 and also have a 6-year-old mini-me named Gunner.
Being a “tired [and] busy” mom of two, Montag spilled that she was craving something extra for her post-birth glow-up. And guess what? She found her savior in that weight loss magic called Hydroxycut. That’s the secret sauce helping her on the road to a fitter, healthier self.
Who is Heidi Montag?
Heidi Blair Pratt, who came into the world on September 15, 1986, is a multifaceted American personality known for her roles in reality television, modeling, singing, and acting.
Her rise to fame began in 2006 when she became a member of the cast of the MTV reality series “The Hills,” which followed the lives of Heidi Montag, Lauren Conrad, Audrina Patridge, and Whitney Port.
During the show, she briefly attended the Fashion Institute of Design & Merchandising and worked with Bolthouse Productions, an event planning company.
As the series unfolded, Montag’s romantic involvement with Spencer Pratt, another cast member, led to a fallout with Lauren Conrad, becoming a central theme of the show, extending through subsequent seasons.
Montag and Pratt, collectively known as “Speidi,” tied the knot in April 2009. The couple made headlines with their controversial appearances on the second season of “I’m a Celebrity…Get Me Out of Here!” in 2009.
In January 2010, Montag ventured into music, releasing her debut studio album, “Superficial.” Despite facing criticism and commercial setbacks initially, the album later gained a cult following. Montag also attracted widespread attention for undergoing ten cosmetic surgery procedures in a single day.
Her reality TV journey continued with appearances on “Famous Food” in 2011, where celebrities competed for a restaurant partnership. In 2013, Montag and Pratt participated as a duo on the eleventh series of the British version of “Celebrity Big Brother.”
They returned to the series as All-Stars for “Celebrity Big Brother 19.” Throughout her career, Heidi Montag has navigated the highs and lows of fame, earning both acclaim and criticism for her various endeavors.
Heidi Montag Lost 22 Pounds without Using Ozempic
Heidi Montag isn‘t hopping on the Ozempic bandwagon for weight loss, specifically when it has to do with celebrities endorsing the type 2 diabetes medication for shedding pounds. The Hills star expressed her stance, stating, “For me, I’m not looking for a magical weight loss solution.”
Heidi, who recently shed 22 pounds without Ozempic, emphasized her commitment to long-term health and a sustainable approach. “I’m looking for what is the best for my health. I want something that is sustainable. I want something that does also require hard work,” she explained.
Regarding celebrities opting for injectable medications to achieve weight loss, Heidi didn’t hold back. “There’s no shortcuts in life. And if you’re taking that shortcut, I don’t know,” the 37-year-old asserted. Despite refraining from naming names, she made it clear that such shortcuts are not in line with her approach.
Instead, Heidi focuses on maintaining a healthy diet, regular exercise, and incorporating supplements. She emphasized her preference for putting in the hard work rather than seeking quick fixes.
In addition to Hydroxycut, Montag Eats “Healthiest Possible Food”
“I thought it’d be a great addition to the lifestyle I wanted to achieve,” she explained. “It includes multivitamins, providing the energy I need as a mom of two to navigate the rest of the day. It was the ideal solution for my goal of being the best version of myself.”
Alongside using Hydroxycut, Montag places importance on consuming the “healthiest possible food” and engaging in effective workouts. “For me, it’s about hitting the gym and lifting weights,” she shared.
“I lift weights three to five times a week, something I personally enjoy. Additionally, I engage in other activities like hiking, spending time outdoors with the boys, playing soccer, and running around.”
Maintaining a healthy lifestyle is a value Montag hopes to instill in her children. “It’s great to set an example for your kids and show them that ‘Mom eats healthy. Dad eats healthy. Let’s all eat healthy together,’” she expressed. Montag strives for a balance, ensuring her kids have a normal childhood while still prioritizing nutritious foods.
Her husband, Pratt, 40, has embarked on his own health journey. Montag shared, “He wants to build the most muscles, too. So, we’re on the same path and different paths simultaneously.”
While they used to be competitive in the gym, Montag mentioned that Pratt now supports her fully. “Spencer has stepped up and said, ‘No, it’s your time. Focus on yourself. I got the boys.’
He encourages me to feel good about myself,” she shared. Despite not comparing herself to others, Montag aims to be the healthiest mom she can be for her boys, appreciating the support from Spencer that allows her some valuable time for herself as a mother.
Heidi Montag’s Recent Transformation Journey
Heidi Montag’s recent transformation follows a year after giving birth to her second son, Ryker Pratt, with her husband Spencer Pratt. The couple also shares a 6-year-old son, Gunner.
While Heidi prioritizes hitting the gym for her post-birth body transformation, some celebrities like Sharon Osbourne and Chelsea Handler have openly discussed using Ozempic.
However, it’s essential to note that the drug’s manufacturer, Novo Nordisk, emphasized in a previous statement to E! News that Ozempic is “not approved for chronic weight management.”
Its primary aim is to treat type 2 diabetes, enhance blood sugar levels, and lower the harm of major cardiovascular events in adults with the condition.
