Lauren Jauregui, the talented former Fifth Harmony member, has been making headlines not just for her solo music career but also for her evolving approach to love and relationships. The 28-year-old singer has been refreshingly open about her personal life, sharing insights into her romantic journey that have fans and sparked important conversations about modern dating and sexuality.
Following her high-profile relationship with rapper Ty Dolla $ign from 2017 to 2019, Jauregui found love again with professional dancer Sasha Mallory. The couple went Instagram official on Valentine’s Day 2023, with Jauregui posting intimate photos captioned “My Valentine,” while Mallory shared her own romantic post labeled “My first Valentine.” Their relationship blossomed after meeting during Jauregui’s “Always Love” tour, where Mallory performed as a dancer.
However, the couple has since parted ways, leading Jauregui on a fascinating journey of self-discovery and exploration of alternative relationship structures. In a candid conversation on the “2 Dykes and a Mic” podcast, the singer revealed she’s currently exploring polyamory, stating, “I want to belong to myself primarily, and then I want to leave space for whoever I meet and me to create boundaries between us.” This honest discussion about her evolving relationship philosophy has resonated with many fans who appreciate her authenticity and willingness to challenge traditional relationship norms.
Current Relationship Status: Single and Exploring
As of 2025, Lauren Jauregui is officially single but actively exploring new approaches to love and connection. After her breakup with Sasha Mallory, the singer has embraced a period of self-discovery that she describes as feeling “very free.” Rather than jumping into another monogamous relationship, Jauregui has chosen to explore polyamory, a relationship structure that allows for multiple romantic connections with the knowledge and consent of all parties involved.
The singer emphasized that she’s not interested in casual encounters, clarifying, “I’m not in a space of wanting to f— random people at all, like literally at all.” Instead, she’s focused on building meaningful connections that align with her values and emotional needs. This approach reflects her self-identified demisexual orientation, which requires emotional connection for sexual attraction and intimacy.
The Sasha Mallory Chapter: A Beautiful Connection
Jauregui’s relationship with Sasha Mallory represented a significant chapter in her romantic life. Mallory, a 34-year-old professional dancer who previously appeared on “So You Think You Can Dance,” brought both professional and personal fulfillment to Jauregui’s life. Their connection began professionally when Mallory joined Jauregui’s tour as a dancer, eventually blossoming into a romantic relationship that lasted several years.
The couple’s relationship was characterized by mutual support and artistic collaboration. Mallory not only performed alongside Jauregui on stage but also appeared in her 2021 live-streamed performance film “PRELUDE.” Their Valentine’s Day 2023 Instagram reveal showed a couple deeply in love, sharing intimate moments and celebrating their connection publicly.
Despite their eventual breakup, Jauregui maintains that there are no hard feelings between them. She describes Mallory as “one of my best friends,” highlighting the mature and respectful way they’ve handled their transition from romantic partners to close friends. This amicable relationship demonstrates Jauregui’s commitment to maintaining healthy connections even when romantic relationships evolve.
Exploring Polyamory: A New Relationship Philosophy
Jauregui’s decision to explore polyamory represents a significant shift in her approach to relationships. During her podcast appearance, she explained her current mindset: “I’m in a space right now at this point in my life where I’m like, I want to belong to myself primarily.” This philosophy emphasizes self-ownership and autonomy while remaining open to multiple connections.
The singer stressed the importance of communication and consent in any polyamorous arrangement, stating, “Obviously, I’m super communicative, so I would never put someone in that scenario that doesn’t want to be in that scenario.” This approach demonstrates her commitment to ethical non-monogamy, where all parties are informed and consenting participants.
However, Jauregui also acknowledged her tendency toward intense romantic connections, joking about being a “U-Haul-ass bitch” who might abandon polyamory if the right person comes along. This self-awareness shows her understanding of her own romantic patterns while remaining open to different relationship structures.
Understanding Demisexuality and Emotional Connection
A crucial aspect of Jauregui’s relationship approach is her identification as demisexual. She explained that she requires emotional connection for sexual attraction, stating, “In order for me to be really turned on and enjoy sex, I need to know that you care about me as a human being. I can’t be transactional for you.”
This revelation came after a period of experimentation with casual encounters, which she found unsatisfying. “I went through the phase of trying to just sleep with people, and I hated it,” she shared. This experience helped her understand her sexual orientation and relationship needs, leading to a more authentic approach to dating and connection.
Her demisexual identity influences how she approaches polyamory, as she seeks meaningful emotional connections rather than purely physical encounters. This understanding of her own sexuality has been crucial in shaping her current relationship philosophy and approach to dating.
Past Relationships and Growth
Before her relationship with Mallory, Jauregui dated rapper Ty Dolla $ign from 2017 to 2019. Their relationship was confirmed publicly when Ty Dolla $ign declared his love for her on social media and during a radio interview. The couple collaborated professionally, working together on Fifth Harmony’s hit “Work From Home” and Ty’s album “Beach House 3.”
Jauregui’s relationship history also includes being outed as bisexual in 2016 when gossip blogger Perez Hilton shared a photo of her kissing her then-girlfriend at a wedding. This experience was traumatic for the singer, who wasn’t ready to come out publicly at the time. “I was outed to the public,” she explained, “My own process was violated.”
These experiences have shaped Jauregui’s approach to privacy and public relationships, making her more intentional about how and when she shares personal information with her fans and the media.
Career and Personal Balance
In her personal life, Jauregui continues to focus on her solo career. She recently revealed that her debut album is set for release in 2025, describing it as exploring “an alternative vibe” that reflects her emotions about life and the world. The singer has also maintained close relationships with three of her former Fifth Harmony bandmates, meeting with them regularly and celebrating their collective achievements.
Jauregui’s ability to balance her evolving personal life with her professional commitments demonstrates her maturity and growth as both an artist and an individual. Her openness about her relationship journey has also made her a role model for fans to ask their own questions about sexuality and relationship structures.
